Day 8
2.5 hours of oversleep at 12:40 AM nap. Other than that it's perfect. I still have difficulty at falling asleep though
Mental: 10
Physical: 10
Social: 8
Alertness: 9
Will: 7 - I'm not making any progress.
Hours slept: 3 hours - I slept well on 3. nap and I think I slept a bit at my 4. nap.
Day 9
2 hours of overlseep at 8:40 AM nap. slept 30 minutes at 4:40 PM. I couldn't sleep other naps
Mental: 9
Physical: 10 - it was a tiring day and I'm not even tired
Social: 8
Alertness:8
Will:8
Hours slept: 2.5 hours
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