2010/06/25

Day 3 - Oversleeping

I couldn't sleep at my 1. 2. and 3. nap. I slept at my 4. and 5. nap. Overslept on my 6. nap for 2 hours. I can't find a way to avoid oversleeping. I don't even rembember touching my clock. I set it off unconciously and go on sleeping. Sleeping on chair didn't help much. I don't know what I'm gonna do...

Mental performance: 9 - maybe a bit bad
Physical performance: 10 - did lotsa tiring stuff today. I don't even feel tired.
Social performance: 9
Alertness: 8 - I could say it was high until 4. nap. After the last nap I felt very groggy
Will: 8 - I can't find a way to avoid oversleeping
Total hours slept: 2 hours 40 minutes.

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